OFFERINGS
We aim to transform the climate and culture of organizations through the latest
research in neuroscience, trauma informed practices, mindfulness soft skills and, self care practices.
We help break down the barriers of old thought patterns and into the inner peace and joy regardless of the size or intensity of the organization.
We rely heavily on scientific data in psychophysiology, neuroplasticity and
epigenetics to address complex problems related to trauma and human well-being.
"There is a strong correlation that exists between well-being, happiness, health and
longevity of people who are emotionally kind and compassionate. Acts of kindness foster well-being, enable individuals to feel more confident, valuable, in control and optimistic."
Our Training Programs help you develop sustainable practices in self-care and
mindfulness so you can be the best version of yourself, and bring back the vitality and mental well-being you’ve been missing.
Trauma Informed Practices
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Collaborative Problem Solving
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Conflict Resolution
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Team Building
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Experiential Education
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Conscious Leadership
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And Many Others
Mindfulness Softskills
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Fiercely Flexible Mindset
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Creative Visualization
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Recognizing the “chatter box” monkey mind
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Empathetic Listening and
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Responsible Communication
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3P’s - Patience, Presence and Pause
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Principles of Resilience and Gratitude
Self Care
Practices
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Meditation Techniques
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True Self/Pure Potential
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Interbeing/Individual Growth
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Spironess Breathing Techniques
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Aurervetic Health and Nutrition
